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治療糖尿病，偏方有效嗎？糖尿病醫師3招穩血糖︱林嘉鴻醫師【早安健康】

根據統計，目前台灣約有超過兩百萬人罹患糖尿病，且糖尿病已連續多年高居國人十大死因前五名，糖尿病的威脅不容小覷。針對糖尿病的治療，儘管現今已有豐富的醫療資源，但病友們仍存有許多迷思。 尿療法？祖傳草藥...

2018-10-11 16:20:24 有 87,879 人看過 有 749 人說讚

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生活中的汞危害，你會不會中毒？︱ 譚敦慈 X 顏宗海【早安健康】

我們知道吃魚有許多好處，不只味道鮮美，還含有豐富的營養價值。衛福部食藥署2017年首度訂定「魚類攝食指南」， 針對鮪魚、旗魚、油魚、鯊魚等屬於海洋食物鏈頂端的大型魚類，訂出建議攝食量，只是這些魚類有什...

2018-10-09 16:20:41 有 9,535 人看過 有 79 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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舌苔竟與癌症有關！如何清潔舌苔？【早安健康】

刷牙的時候，你會刷舌頭嗎？舌苔該清潔嗎？其實舌苔上容易殘留細菌，會影響口中的細菌平衡，除了口臭，還會導致蛀牙，而且你知道嗎？舌苔竟與癌症有關！ 根據日本岡山大學研究所醫藥學綜合研究科預防牙科學教授森...

2018-10-08 18:06:17 有 40,549 人看過 有 366 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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寒露儲陽氣，甘麥大棗湯助眠解憂鬱︱羅珮琳 中醫師【早安健康】

寒露儲陽氣，甘麥大棗湯助眠解憂鬱｜寒露養生 https://www.edh.tw/media_article/558 俗話說「中秋過後夜夜涼」，過了中秋，迎來的節氣「寒露」，比起秋天第三個節氣「白露...

2018-10-05 17:20:09 有 8,997 人看過 有 162 人說讚

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維生素B群攝取攻略，消除疲勞痠痛一身輕【早安健康】

除了鐵質不足外， 「疲勞」還有另一個原因，那就是維生素B群不足。剛才我們說鐵質是體力的根本，其實維生素B群也會從不同的層面影響身體。 因此，請把維生素B群視為啟動能量的關鍵營養素。 因為要將碳水化...

2018-10-04 18:55:47 有 34,528 人看過 有 368 人說讚

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醫師選「秋天必吃蔬菜」TOP6！冠軍「70種微量營養」打敗牛蒡洋蔥！【早安健康】

秋天囉，每年的許多美食讓人期待不已，過了秋老虎後就開始邁入冰冷的冬天囉，要小心別著涼感冒了，過敏患者也可能開始感到渾身不舒服。日本知名小兒科醫師伊藤明子表示，秋季盛產的六種蔬菜不但能夠提升代謝、強化免...

2018-10-03 18:52:23 有 8,466 人看過 有 81 人說讚

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清除髒汙最強！排毒漱口，改善90％口臭！【早安健康】

明明一天刷好幾次牙，為什麼口臭揮之不去呢？原來多數人的漱口方式都錯了！ 其實，九成口臭來自口中的壞菌跟食物殘渣， 整天進食讓食物殘渣留在口中，使壞菌從白天就開始鬼鬼祟祟，到了晚上睡覺時，口水分泌變少...

2018-10-02 18:43:27 有 21,182 人看過 有 253 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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找回行動力！每天這樣做關節不退化︱蔡凱宙醫師【早安健康】

根據「網路溫度計」的大數據分析，在「十大老人毛病」當中，關節退化是僅次於糖尿病、排名第二的老人病。身體關節因磨損、退化，出現疼痛、變形等不適症狀，嚴重時甚至得動刀更換人工關節，對身體的影響不可小覷。 ...

2018-10-01 18:44:45 有 50,675 人看過 有 866 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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海苔酪梨，降膽固醇、消除肩頸酸痛！【早安健康】

#酪梨 有個美麗的名字叫做「幸福果」，是金氏世界紀錄掛保證最營養的水果。 雖然說是水果，但吃起來幾乎無甜味，反而富含油脂，也被稱作「森林奶油」。而從酪梨果實榨取出的酪梨油，更是濃縮了酪梨的各種營養成...

2018-09-28 18:08:31 有 14,318 人看過 有 205 人說讚

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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打造自癒力，逆轉退化性關節炎︱蔡凱宙醫師【早安健康】

根據統計，台灣有8成以上的退化性關節炎患者超過50歲，且女性多於男性，是非常常見的關節疾病， 許多人擔心關節卡卡、紅腫脹痛、甚至嚴重變形，不但影響行動力和活動力，人生也會變得無趣。 退化性關節炎可以...

2018-09-27 18:13:32 有 139,998 人看過 有 2,203 人說讚